Centenarians

“Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Tantum ergo sacramentum veneremur cernui : et antiquum documentum novo cedat ritui ; praestet fides supplementum sensuum defectui , genitori, genitoque laus et jubilatio , honor , virtus quoque sit et benedictio , procedenti ab utroque , compar sit laudatio. God has provided supplements for healing every human is special to God with each person bearing a signature  peculiar fingerprint Revelation22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations
A grumbling stomach is not a hunger issue but a lack of supplement so when your'e hungry the issue is take a supplement first before a meal. Drink supplements make sure your drinks are rich of supplements if you fill & mix your drinks with supplements your drinks will be rich full of nutrients & you will not be thirsty often, supplements are way underrated. You take the red supplement pill you live you don't take supplements you die & won't enter longevity Enter the Matrix take the supplement pill Neo chose the red pill, Neo became aware for the first time of the oppressive, parasitic nature of the Matrix.
https://www.youtube.com/watch?v=Fzh8mOOYywo
How Your Body Metabolizes Medications

Let supplements be thy medicine & let medicine be thy supplement pipingrock.com supplement review hi i am your catholic friar Fely Kotagbia & i have just recieved my order from Pipingrock.com lets unbox what i just ordered coq10, fisetin, astaxanthine, fish oil, iron & Taurine from my favorite online store pipingrock.com  i'm exited to see the effects of these drugs , coq10 is good for mitochondria , Fisetin gets rid of senescent cells, astaxanthine is a Immune System Support. Astaxanthin can influence your immune system, helping to activate white blood cells (T-cells) and natural killer (NK) cells reducing in Inflammation & protection from UV Skin Damage astaxanthine supports cognitive health. Taurine helps support nerve growth, maintain proper hydration produces bile salts, which help in digestion. Taurine also regulates minerals & supports the general function of your nervous system, vision & eyes. iv've also been taking monolaurin vitamin K 2 Selenium, Hyaluronic Acid, L carnatine & L Tartrate Red clover , Dong quai, actevated charcoal, asprin i shop for about 3 dollars a supplement at pipingrock.com , total $100 so i get about 10 supplements a month including shipping also snapklik.com
Psalms 91:16 With long life will I satisfy him, & shew him my salvation.
https://www.youtube.com/watch?v=I6xiL41SPqU
pipingrock.com unboxing

Methuselah 3074 BC lived to be 969 years old the longest living man ever recorded in the jewish Torah Genesis 5:27 And all the days of Methuselah were nine hundred sixty and nine years: and he died. i would like to outlive Methuselah and live up to 1000 years i pray it happens Methuselah was the father of Lamech and the grandfather of Noah. According to the biblical account, he came of hardy stock: all his forebears lived to an age between 895 and 962 years except his father, Enoch, who lived to be 365.
God wants humans to live long lives on earth The Food & Drug Administration (FDA) estimates that more than 29,000 different dietary supplements are now available to consumers, & an average of 1,000 new products are introduced annually as of 2023. Let supplements be thy medicine & let medicine be thy supplement https://www.youtube.com/watch?v=AOvV9m7feKo&t=836s
How Not to Age — Presentation

Money buys supplements, Let supplements be thy medicine & let medicine be thy supplement each meal you have should be followed by supplements & . Everyone needs a medical budget spend at least $100 on supplements each month by taking medical supplements as cysteine, one of the building blocks of proteins in the body. These cysteine reactions cause proteins to change their structure & function, signalling the onset of the dormant state. The curse of cellular death is broken the sons of Adam can live long lives beyond 1000 years & not return to the dust of the earth but raptured up into heaven to be with Jesus Christ the Lord of Heaven.
i plan on living a holy lengthy lifespan well over 1000 years on earth then get raptured to paradise i hope to be a healthy old man & with the help of the eucharist i will live forever in heaven the New Jerusalem with Jesus Christ as my king, if you're sick God can heal you with supplements God has provided supplements for healing Genesis 15:26 & said, If thou wilt diligently hearken to the voice of the LORD thy God, & wilt do that which is right in his sight, & wilt give ear to his commandments, & keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee. Hallelujah & amen
https://www.youtube.com/watch?v=airFo7x312M
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Meet centenarian Li Ching-Yuen the oldest man with a photograph Li Ching-Yuen worked as a herbalist, selling lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine. Li lived longer than isaac in The Holy Bible Genesis 35:28 And the days of Isaac were an hundred and fourscore years. 180 years ,Enoch is said to have lived longer than Li Ching-Yuen. Genesis 5:23-24 and all the days of Enoch were three hundred sixty and five years: and Enoch walked with God: and he was not; for God took him. Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=8GsEU9j659c
The World's Oldest Man Li Ching Yuen Who Was 256 Revealed His Secret

As in Luke 4:4 & Jesus answered Satan, saying, It is written, That man shall not live by bread alone, but by every supplement of God. Let supplements be thy medicine & let medicine be thy supplement

Super centenarian Sodimedjo Mbah Gotho was born in indonesia on December 31 1870 and died on April 30 2017 he was 147 years old having outlived israel who was formerly known as Jacob Genesis 47:28 israel lived in Egypt seventeen years, and the years of his life were a hundred and forty-seven. Abraham lived 28 years longer than super centenarian Sodimedjo Mbah Gotho Genesis 25:7 And these are the days of the years of Abraham's life which he lived, an hundred threescore and fifteen years.175
https://www.youtube.com/watch?v=0HTJwhsHiYI
147-year-old claims to be world's oldest person but what's his secret?

Supplementing prevents miscarriage mothers should especially be taking omega 3, collagen & iron if available mothers are to take as many supplements as possible. Most of the time i drink supplements according to guidelines of the food & Nutrition boar FNB, i use to weigh 136 pounds in 2023 but now in 2024 Wednesday May 1 i weigh 129 pounds & i am 166 cm tall It is important to say a prayer, cast out the demon of death in Jesus Christ mighty name and afterwards take many supplements. i Fely Kotagbia take more than 50 different supplements a day in between meals my appetite, weight & metabolism have changed months after taking supplements, i lost weight eat one small meal a day ,i eat way less than before i always skip breakfast , my only meal is dinner at midnight yet i'm hardly ever hungry in the morning supplements fill me up. i have no breakouts recently a rash was removed from taking L-Lysine supplements everyone should be taking L Lysine & about 50 supplements a day, it is important to live long pray & fast all the time allow your body to go through autophagy to break the curse of cellular death that God cursed Adam with after Adam sinned Genesis 3:17 & unto Adam God said, Because thou hast hearkened unto the voice of thy wife, & hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life; 18 Thorns also & thistles shall it bring forth to thee; & thou shalt eat the herb of the field; 19 In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, & unto dust shalt thou return. You also need to supplement to break the curse of living only to 120 years old God put the  curse of short lifespan on mankind in the days on Noah Genesis 6:3 & the LORD said, My spirit shall not always strive with man, for that he also is flesh: yet his days shall be an hundred and twenty years. Let supplements be thy medicine & let medicine be thy supplement

Superman centenarian Julius Wanyondu Gatonga born in 1884 is the oldest man alive in heaven yes Julius has gone to be with the Lord as of 2021 Hallelujah and amen glory awaits him beyond the pearly gates Julius Gatonga outlived the wife of Abraham Sarah Genesis23:1And Sarah was an hundred and seven and twenty years old: these were the years of the life of Sarah. Julius Wanyondu Gatonga lived as long as Ishmael in the Holy Bible Genesis 39:17 And these are the years of the life of Ishmael, an hundred and thirty and seven years: and ishmael gave up the ghost and died; and was gathered unto his people.
https://www.youtube.com/watch?v=u-YiUldbUr8
Kenya's oldest man dies aged 137

Diuretic Formula promotes urine flow and flushes away waste, reducing the puffiness of edema and gently stimulating the body’s cleansing system. Contains Bearberry extract & Arbutin 10% it is an antiseptic anti inflammatory flavonoid cotains quercetin anti microbial reduces bacteria in urine promotes healing prevents stomach upset helps with swelling kidney infections contains Dandelion extract 50 mg Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=KMPDPpz0bQs
How do Thiazide Diuretics Work? (+ Pharmacology)

Bernando Lapallo was born in Victoria, Brazil on August 17, 1901. He moved to the United States at the age of 5 living in New York City for more than 90 years and was “never sick a day in his life”. Bernando LaPallo lived to be 114 years old , Lapollo followed a healthy diet it is absolutely possible to live 100 years and beyond as in the Holy Bible Genesis 50:26 So Joseph died at the age of a hundred and ten. And after they embalmed him, Joseph was placed in a coffin in Egypt. 
https://www.youtube.com/watch?v=rWBmlFlk_70
Bernando LaPallo, 114 Year Old, Food He Eats for Longevity

Nitric oxide is a physiological compound of the human body that dilates blood vessels Nitric oxide can increase blood flow and reduce blood pressure, stimulates hormone release, regulates neurotransmission and acts as a signaling molecule. The Top 10 Nitric Oxide Foods: Leafy Greens. While this may be a no-brainer for a number of health reasons, leafy greens like arugula are the number one food by weight for nitrates (480mg per 100mg). ... Beets. ... Green Herbs. ...Rhubarb. ... Spirulina. ... Dark Chocolate. ... Citrus. ... Pomegranates. Enhancing weight loss improving lung function in those with cystic fibrosis treating altitude sickness improving recovery after major trauma or injury preventing the common cold reducing the side effects of memory loss healing diabetic foot ulcers
https://www.youtube.com/watch?v=3CBH_WIgFxk
Nitric Oxide: A Cornerstone of Functional Medicine

Richard Arvin Overton (May 11, 1906 – December 27, 2018) was an American supercentenarian who at the age of 112 years, 230 days loved life it is absolutely possible to live 100 years and beyond as in the Holy Bible Joshua 24:29 And it came to pass after these things, that Joshua the son of Nun, the servant of the LORD, died, being an hundred and ten years old.
https://www.youtube.com/watch?v=BXyfCGDnuWs
112-Year-Old Veteran and His Secrets to Life Will Make You Smile | Short Film Showcase

Juniper high in nutrients and powerful plant compounds anti-inflammatory and antioxidant effects anti diabetic properties promotes heart health Antibacterial and anti fungal improves skin conditions & digestion cures certain cancers aniti parasitic treats leishmaniasis.
https://www.youtube.com/watch?v=-gQV5OCDCiY
Herb of the Day Juniper Berry

Centenarian William Franklin Graham Jr. also known as Billy Graham was born on November 7, 1918 & went up to Paradise away with the angels to be with the Lord Jesus Christ for all eternity on February 21, 2018 Billy Graham was ordained an American evangelist Southern Baptist minister & outlived most pastors of the Protestant Church around the world to be 100 years old Billy Graham shall return with Jesus Christ on the day of resurrection to reign on earth 1000 years for the millennium reign of Christ  
https://www.youtube.com/watch?v=pbE8RPEJ1xg&t=13s
Fools | Billy Graham Classic Sermon
https://www.youtube.com/watch?v=0NhgPoCs-Uw
Billy Graham: An Extraordinary Journey | Billy Graham TV Special

5. Discovered in 1957 CoQ10 helps the skin, brain, eyes and lungs, as well as protect against chronic diseases like cancer and diabetes. CoQ10 is a compound that generate energy in your cells. With age, your body produces less of it,CoQ10 is natural in the body with the highest levels in the heart, liver, kidney, and pancreas, Take 4 caps daily 10kg of broccoli or 3.16kg of sardine or 3kg of beef or 3.18kg of steak or 2.49kg of beef liver = 100 mg of coq10 reduces migraines better heart performance  53% decrease in cancer boosts energy and stamina increases fertility oral health vision and hearing nootropic found in every cell in the body maintains electrical current in the cells transports electrons to produce atp maintains the cell membrane from free radicals 3–6 mg of CoQ10, is about 64% meat and poultry
https://www.youtube.com/watch?v=Dp_eDp3aDPk
The role ubiquinol plays in our overall health