Sulforaphane

Shawarma vs Burger Shawarma bread have no yeast making it better bread than burger bread which has yeast lately i've developed a dislike for yeast i can't digest yeast bread as i use to when i was a baby my stomach only likes bread with no yeast . You also fit more vegetables in a shawarma than in a burger making a shawarma healthier than a burger (Arabic: شاورما) Shawarma is a Middle Eastern dish that originated in the Levant region of the Arab world during the Ottoman Empire, consisting of meat that is cut into thin slices, stacked in an inverted cone, and roasted on a slow-turning vertical spit. Traditionally made with lamb or mutton, it may also be made with chicken, turkey, beef, or veal. The surface of the rotisserie meat is routinely shaved off once it cooks and is ready to be served. Shawarma is a popular street food throughout the Arab world and the Greater Middle East.
https://www.youtube.com/watch?v=crUlCyOTg4E
BURGERS VS SHAWARMA

Spermidine & Apigenin unboxing to purchase spermidine and apigenin visit snapklik.com the Spermidine capsule comes including Fisitin 250 mg Resveratrol 100mg Spermidine Wheat germ 100mg Quercitin 100 mg and an age defend blend containing Turmeric NAD & L Arginine , Spermidine infants have the highest amount of spermidine abundant in breast milk & sperm Bacteroides & fusobacteria, two numerically dominant bacterial population groups in the large intestine, were found to synthesize in vitro high amounts of spermidine & putrescine ,fostering healthy cell regeneration, supporting healthy liver function, enhancing memory & cognitive function, & potentially protecting against age-related diseases like heart disease & dementia. Spermidine stimulates autophagy & increases muscle stem cell production , Spermidine is also know to reverse grey hair. Spermidine infants have the highest amount of spermidine abundant in breast milk & sperm Bacteroides & fusobacteria, two numerically dominant bacterial population groups in the large intestine, were found to synthesize in vitro high amounts of spermidine & putrescine ,fostering healthy cell regeneration, supporting healthy liver function, enhancing memory & cognitive function, & potentially protecting against age-related diseases like heart disease & dementia. Spermidine stimulates autophagy & increases muscle stem cell production , Spermidine is also know to reverse grey hair.Apigenin antiviral inhibits CD38 enzyme CD38 degrades NAD+ levels Apigenin may induce muscle relaxation & sedation depending on the dose, & it is also active as an antioxidant, anti-inflammatory, anti-amyloidogenic, neuroprotective, and cognition-enhancing substance with interesting potential in the treatment/prevention of Alzheimer's disease. increases muscle mass, there is about 2.15 mg of apigenin in 1 gram of Parsley
Shot with Galaxy Ao4S edited with Davinci Resolve & Photoshop
https://www.youtube.com/watch?v=HPJrgdyeA4Y
Spermidine & Apigenin unboxing

Stay hydrated it is important to drink at least 2 littlers of juice a day with supplements & drink 4 litters of juice with a meal with supplements 

Strawberry & blueberry sowing , on Wednesday May 15 2024 i sowed half a strawberry and a single blueberry fruit together on the same spot in the soil  i expect a strawberry and blueberry bush to sprout in a month, i put humanure on top of the soil and i spray watered the seeds with the HDX spray bottle 

Sulforaphane blocks one of the cancerous stem cell pathways . A family of cruciferous vegetables called brassicas, also known as cole crops, provide a ton of health-boosting benefits . Brassicas are some of the stockiest, crunchiest plants you can find in the grocery store & include cabbage, collard greens, kale, cauliflower, broccoli, & Brussels sprouts. They're great for improving circulation & blood flow & can help prevent a number of age-related diseases. Scientists believe that broccoli & other brassicas contain sulfur-based chemicals called glucosinolates, which give these veggies their bitter flavor. When we chop, chew, & digest cruciferous veggies, these potent chemicals break down into bioactive compounds that may help prevent some forms of cancer.
https://www.youtube.com/watch?v=-I_quKMcD1M&t=2753s
Cancer Stem Cells: Are We Targeting the Right Cells?