Omega3

Obesity is sin gluttony is sin don't eat too much don't be a fat glutton watch your weight eat supplements when your'e a little hungry instead of always eating food there's no way a normal human being can weigh 200 pounds Proverbs 23:21 For the drunkard & the glutton shall come to poverty: & drowsiness shall clothe a man with rags. No one wants to die young as many obese christians around this world , many die of being overweight such deaths are usually heart attacks remember big pun. A woman is suppose to take care of her weight a woman cannot weigh 200 pounds that is simply disgusting by the way men hate fat woman . A heavy weight budybuilder weight 200 pounds .
https://www.youtube.com/watch?v=xZRHxtlh_jM
Inside The Hospital Fighting The Obesity Epidemic | Weight Loss Ward E1 | Our Stories

Olive leaf extract Olive leaves contain a substance called oleuropein, which is thought to help reduce cholesterol levels & inflammation. Olive leaf extracts (OLE) also reduce glucose levels in the blood. Laboratory studies found that OLE can kill a number of microorganisms including yeasts, bacteria, and fungi.  “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=EN5i-0aHOGQ
Antiviral Activity of Olive Leaf Extract
https://www.youtube.com/watch?v=iiAJKoWhiH0
“The Amazing Healing Power of Olive Leaves”

Omega 3 discovered in 1929 includes a fatty acid called alpha-linolenic acid (ALA) which decreases swelling, inflammation, rheumatoid arthritis, heart disease, high blood pressure cholesterol & Diabetes. ALA blood sugar levels in type 2 diabetes are reduced with ALA. Take daily to keep your tear ducts producing necessary hydration, the omega-3s help a gland in the eye called the meibomian gland produce tears. “A diet low in omega-3s can increase risk for inflammation, leading to dry eye,” Alpha Lipoic Acid made inside the mitochondria; glucose homeostasis Nootropic antioxidant neutralizes free radicals preserve the integrity of DNA anti aging reverses nerve damage fights diabetes regenerates liver turns food to energy. Omega 3 are free radical scavenger promotes glutathione restores T cell function prevents stroke stimulates good mitochondrial function fights cancer cells fights hepatitis c regenerates vitamin c & e boosts the immune system mitochondria renewal heals diabetic neuropathy damage to the peripheral nerve, improves liver function, prevents strokes, hepatitis, supports the krebs cycle, fights hiv, sciatica and cataracts even Alzheimer's Omega 3 upregulates glutathione which relies on alpha lipoic acid
Docosahexaenoic Acid Dha stimulates new stem cell growth . The brain is 60% dha 20% of the cerebral cortex is DHA lowers the rate of attrition of telomeres Alpha linolenic fatty acid ALA t & B cells go up with Omega 3 fights autoimmune disorder accelerates wound healing essential it is an unsaturated fatty acid can't be biosynthesized by the body so you have to supplement decreases triglycerides controls cholesterol decreases cardiovascular disorder inflammation cancer & macular degeneration eye disorders improves immunity stimulates prostaglandins which makes your immune system stronger better stamina decreases eye pressure & alot more research has been made on omega 3 polyunsaturated fat. Flaxseed (Linumusitatissimum) is a poor source of an essential fatty acids flaxseed oil is too rich omega 6 & 9 flaxseed oil causes major bumps everywhere inside the body & on the surface of the skin a better source of omega 3 is purer forms of the omega 3 supplement “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=51sTitaUzJ8&t=26s
Does Fish Oil (Omega-3) improve Brain Performance? [Study 123-129 Analysis]

Omega 3 The phospholipid bilayer of the each cell membrane within the human body is made of a phosphate head with glycerol underneath unsaturated fatty acids and saturated fatty acids parallel along the bottom, and that's where omega 3 polyunsaturated fat comes in to supplement the needed hydrophobic tails which are made up of omega 3 fatty acids 1 corinthians 15 : 44 It is sown a natural body, it is raised a spiritual body. There is a natural body, and there is a spiritual body.

Omega 3 the plasma membrane phospholipid bilayer consists of peripheral membrane protein, integral membrane protein, HDL good cholesterol , protein channel , cytoskeletal filaments, glycolipid; which is a lipid with a carbohydrate attached  & glycoprotein a protein with a carbohydrate attached ] it is important to supplement with carbs & protein more omega 3 than anything