Blending Cedar

B5 Vitamins  “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Pantothenic acid (vitamin B5) is a B vitamin an essential nutrient. All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and for the synthesis and degradation of proteins, carbohydrates, and fats. Pantothenic acid is the combination of pantoic acid and β-alanine. Its name comes from the Greek πάντοθεν pantothen, meaning "from everywhere", because pantothenic acid, at least in small amounts, is in almost all foods. Deficiency of pantothenic acid is very common in humans. In dietary supplements and animal feed, the form commonly used is calcium pantothenate, because chemically it is more stable, and hence makes for longer product shelf-life, than sodium pantothenate and free pantothenic acid. In addition to playing a role in the breakdown of fats and carbohydrates for energy, vitamin B5 is critical to the manufacture of red blood cells, as well as sex and stress-related hormones produced in the adrenal glands, small glands that sit atop the kidneys. Vitamin B5, also called pantothenic acid, is one of eight B vitamins. It supports blood cell production and the conversion of food you eat into energy. Deficiency may lead to fatigue, headaches, and numbness in the hands and feet. All B vitamins help you convert the protein, carbohydrates, and fats you eat into energy. B vitamins are also needed for: healthy skin, hair, and eyes proper functioning of the nervous system and liver healthy digestive tract making red blood cells, which carry oxygen throughout the body making sex and stress-related hormones in the adrenal glands Some research suggests that taking pantethine, a form of pantothenic acid, may reduce blood lipid levels when taken in large amounts alongside a heart-healthy diet. However, more research is needed to better understand the benefits. Other research suggests that taking pantethine and following a heart-healthy diet may help lower total cholesterol, LDL cholesterol (or bad cholesterol), and apolipoprotein B. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen
https://www.youtube.com/watch?v=6a6mJ2d0RZ8
The Ultimate Vitamin B5 Crash Course

B12 vitamin is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.  Helps with red blood cell formation and anemia prevention. prevents major birth issues. supports bone health and prevent osteoporosis. Reduces your risk of macular degeneration. Improves mood and symptoms of depression. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen Your body stores 1,000 to 2,000 times as much vitamin B12 as you’d typically eat in a day, so the symptoms of vitamin B12 deficiency can take several years to appear. If you have a vitamin B12 deficiency, you may feel tired or weak. These are symptoms of megaloblastic anemia, which is a hallmark of vitamin B12 deficiency. You might also have pale skin, heart palpitations, loss of appetite, weight loss, and infertility. Your hands and feet might become numb or tingly, a sign of nerve problems. Other symptoms of vitamin B12 deficiency include problems with balance, depression, confusion, dementia, poor memory, and soreness of the mouth or tongue. In infants, signs of a vitamin B12 deficiency include failure to thrive, delays in reaching the typical developmental milestones, and megaloblastic anemia. Vitamin B12 deficiency can damage the nervous system even in people who don’t have megaloblastic anemia, so it’s important to treat a deficiency as soon as possible. Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. b12 is found naturally in animal products, but also added to certain foods and available as an oral supplement or injection. Vitamin B12 has many roles in your body. It supports the function of your nerve cells and is needed for red blood cell formation and DNA synthesis. For most adults, the recommended dietary allowance (RDA) is 2.4 micrograms (mcg), though it’s higher for people who are pregnant or nursing. Vitamin B12 supplements may benefit your body and overall health in different ways, from helping your eyes and mind to benefiting your bones, hair, and skin. Here are some health benefits of vitamin B12, all based on science 1. Helps with red blood cell formation and anemia prevention Vitamin B12 plays a vital role in helping your body produce red blood cells. Low vitamin B12 levels cause a reduction in red blood cell formation and prevent them from developing properly . Healthy red blood cells are small and round, whereas they become larger and typically oval in cases of vitamin B12 deficiency. so if you think your're developing sickle cell take b12 vitamin Due to this larger and irregular shape, the red blood cells are unable to move from the bone marrow into the bloodstream at an appropriate rate, causing megaloblastic anemia. When you have anemia, your body doesn’t have enough red blood cells to transport oxygen to your vital organs. This can cause symptoms like fatigue and weakness. 2 Adequate vitamin B12 levels are crucial to a healthy pregnancy. Vitamin B12 deficiency in the beginning stages of pregnancy may increase the risk of birth issues, such as neural tube defects. Furthermore, maternal vitamin B12 deficiency may contribute to premature birth or pregnancy loss. One older study found that birthing mothers with vitamin B12 levels lower than 250 milligrams per deciliter (mg/dL) were 2.5–3 times more likely to give birth to a child with birth defects, compared to those with adequate levels. For those with a vitamin B12 deficiency and levels below 150 mg/dL the risk was 5 times higher, compared to those with levels above 400 mg/dL 3 May support bone health and prevent osteoporosis maintaining adequate vitamin B12 levels may support your bone health. Bones with decreased mineral density can become delicate and fragile over time, leading to an increased risk of osteoporosis. This 2021 researchTrusted Source also noted a possible link between low vitamin B12 levels and poor bone health and osteoporosis or fracture risk. In general, clinical research supports the use of supplemental B vitamins to prevent osteoporotic fractures. Conclusive research has been made. 4 Reduces your risk of macular degeneration macular degeneration is an eye disease that mainly affects your central vision. This 2022 study points to a link between B vitamins and the risk for macular degeneration, noting that a high dietary intake of these vitamins is associated with lower rates of advanced age-related macular degeneration. More research is needed to fully understand vitamin B12’s role in promoting vision health and preventing macular degeneration. 5 May improve mood and symptoms of depression Vitamin B12 may improve your mood. A 2019 research review noted that B vitamins may help improve moods related to stress, for both healthy people and those more at risk for depressive symptoms. A 2020 research review analyzing dozens of other studies also noted that even without concrete evidence that B12 specifically affects depression or depressive symptoms, it did find that research points to lower vitamin B12 levels as a higher risk factor for depression. Yet, research found vitamin B12 supplements were effective for depression with people who have advanced neurological conditions. This is an area that needs more research to determine the exact effects of B vitamins and B12 on mood as well as depressive symptoms. 6 May benefit your brain and memory Vitamin B12 deficiency has been associated with memory loss, especially in older adults. One study in people with early-stage dementia showed that vitamin B12 may help slow cognitive decline in certain people, but only those who have higher omega-3 fatty acid levels. Those with lower omega-3 fatty acid levels experienced slow mental decline. Another study found that even vitamin B12 levels on the low side of normal can contribute to poor memory performance. More research with larger numbers of people is needed. 7 May impact your energy levels (if you don’t get enough B12)  Vitamin B12 supplements have long been touted as a go-to product for a surge of energy. that’s exactly true, according to the clinical research on this topic. Sure, all B vitamins play an important role in your body’s energy production, though they don’t necessarily provide energy themselves. People who experience vitamin B12 deficiency do tend to experience fatigue or a lack of energy, as a common early symptom. Some research indicates that these people may be able to take vitamin supplements or increase their intake to boost energy levels — that’s really just addressing the underlying deficiency and lower energy level associated with that. Clinical research shows that people can just take B-vitamin or B12 supplements to increase their energy levels and suddenly get more energy. 8 May support healthy hair, skin, and nails Vitamin B12 levels are linked to= skin, hair, and nail health, and people who have B12 deficiencies — or sometimes excess levels of this vitamin — can experience complications. This might include hyperpigmentation, nail discoloration, hair changes, the loss of skin color in patches (vitiligo), and canker sores on the cheek, lips, mouth, and tongue (aphthous stomatitis). Having adequate levels of vitamin B12 does play a part in your skin, nail, and hair health. However, research shows that people with a deficiency of vitamin B12 would benefit from supplements. B12 converts homocysteine to methionene “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
https://www.youtube.com/watch?v=kj4URxJ-its
12 Essential Benefits Of Vitamin B12 You Need To Know
https://www.youtube.com/watch?v=Z2bPKW6fnjQ
Is B12 Really Necessary - The Nerve Doctors
https://www.youtube.com/watch?v=rc7CsDJ3w3A&t=13s
Vitamin B12 - The Ultimate Crash Course!
https://www.youtube.com/watch?v=C4CuwUV0k20
What You Need to Know About Vitamin B-12

Bacteriophage purchase from iherb.com a bacteriophage also known informally as a phage , is a virus that infects and replicates within bacteria and archaea. The term was derived from "bacteria" and the Greek φαγεῖν (phagein), meaning "to devour". Bacteriophage cure pancreatic pseudocyst take it as a supplement Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. Bacteriophages are composed of proteins that encapsulate a DNA or RNA genome, and may have structures that are either simple or elaborate. Their genomes may encode as few as four genes (e.g. MS2) and as many as hundreds of genes. Phages replicate within the bacterium following the injection of their genome into its cytoplasm. Bacteriophages are among the most common and diverse entities in the biosphere. Bacteriophages are ubiquitous viruses, found wherever bacteria exist. It is estimated there are more than 1031 bacteriophages on the planet, more than every other organism on Earth, including bacteria, combined. Viruses are the most abundant biological entity in the water column of the world's oceans, and the second largest component of biomass after prokaryotes, where up to 9x108 virions per millilitre have been found in microbial mats at the surface, and up to 70% of marine bacteria may be infected by bacteriophages. Bacteriophages were used from the 1920s as an alternative to antibiotics in the former Soviet Union and Central Europe, as well as in France. They are seen as a possible therapy against multi-drug-resistant strains of many bacteria (see phage therapy). Bacteriophages are known to interact with the immune system both indirectly via bacterial expression of phage-encoded proteins and directly by influencing innate immunity and bacterial clearance. Phage–host interactions are becoming increasingly important areas of research. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
https://www.youtube.com/watch?v=bmKMIP91lTE&t=12s
Antibiotic Resistance - The Virus that Cures - BBC Horizon
https://www.youtube.com/watch?v=XTSJ7pxIhMY
Phage Treatment Saves A Life
https://www.youtube.com/watch?v=DazLqzGWZgU
The Virus That Kills Drug-Resistant Superbugs
https://www.youtube.com/watch?v=3VjE1zddXWk
Graham Hatfull (University of Pittsburgh/HHMI) Part 1: Bacteriophages: What are they?
https://www.youtube.com/watch?v=pse55S1e0CI
Phages vs Cancer: RAZOR
https://www.youtube.com/watch?v=JasJ_63zqfw
W5: Using phage therapy to combat drug-resistant superbugs
https://www.youtube.com/watch?v=zENv5EDElgA
Antibiotic Resistance | Are we creating super bacteria?

Basil plant my sweet basil plant day one i just transferred it to a new 11inch pot April 17 2024 the original pot was 6 inches way too small i need rock wool cubes to grow seedling . i'm working towards becoming an agronomist with the help of youtube i've come across many interesting projects i shall experiment. i last saucer watered my basil plant on Monday April 22 2024 i will see how long till next watering as long as there is water in the saucer , i keep my flower pot saucer watered water is the primary liquid that promotes plant growth. water is essential for plants to carry out various physiological processes, as photosynthesis, nutrient transport & cell expansion. Water acts as a solvent allowing plants to absorb minerals & nutrients from the soil through their roots. Urine cannot be used as a fertiliser urine may fuel the spread of antibiotic resistance, yet urine killed two of my plants. Urine is rich in nitrogen & phosphorus too much may overwhelm plants. The best rooting hormone is human saliva. Yes, you read that correctly: Apply saliva to the cut end of the stem before planting. i watered the plant on Thursday April 25 2024  
https://www.youtube.com/watch?v=CrZKDzyTi1U
CBSE Class 11 Biology || Mineral Nutrition || Full Chapter || By Shiksha House

Bee Pollen “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Bee pollen, also known as bee bread and ambrosia, is a ball or pellet of field-gathered flower pollen packed by worker honeybees used as the primary food source for the hive. It consists of simple sugars, protein, minerals & vitamins, fatty acids & a small percentage of other components. Bee pollen is stored in brood cells, mixed with saliva & sealed with a drop of honey. Bee pollen is harvested as food for humans & marketed as having various yet proven, health benefits. it is written in the Holy King James Bible the word of the Lord according to saint Moses the prophet of israel 1450 BC Before Christ Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. amen Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen it is written in the Holy King James Bible the revelation of the Lord according to saint John the apostle 50 AD Anno Domini in the year of our Lord Jesus Christ Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen ancient Egyptians used bee pollen  take as a daily supplement especially pregnant nursing mothers for the developing embreyo nutrients & vitamins bee pollen cures prostate cancer in combination with fasting
https://www.youtube.com/watch?v=Q5ALkzmuEE0
Swedish Flower Pollen for Prostate Disease, PMS, and Increased Energy- No Side-Effects
https://www.youtube.com/watch?v=d_9VcdUk0zY
Bee Pollen Will Change Your Life, I Promise 🫀🫁🧠 | Bees Health Miracles #3

Bifidobacterium is a genus of gram-positive, nonmotile, often branched anaerobic bacteria. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Bifidobacterium are ubiquitous inhabitants of the gastrointestinal tract though strains have been isolated from the vagina and mouth (B. dentium) of mammals, including humans. Bifidobacteria are one of the major genera of bacteria that make up the gastrointestinal tract microbiota in mammals. Some bifidobacteria are used as probiotics. Before the 1960s, Bifidobacterium species were collectively referred to as Lactobacillus bifidus. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations.
https://www.youtube.com/watch?v=eeDRnW7U7oA
Lactobacillus and Bifidobacterium (HEXBIO) in our Digestive System

Blending 2 Harvest sausages in the Kidisle Amazon blender
https://www.youtube.com/watch?v=nwgvKR5mjuE
Blending 2 Harvest sausages

Blending down some cedar for a cedar juice blend with the kidisle blender from amazon i enjoy all the endophytes, polyphenols , polysaccharides, plant sterols and terpenoids ;Terpenoids are small secondary plant metabolites and are arguably the most widespread group of natural products. Terpenoids show a range of pharmacological activities, such as anti-viral, anti-bacterial, anti-malarial, anti-inflammatory, hypoglycemic activities, and anti-cancer activities i drink cedar also for the chloroplast which plants have plants have isoprenoids, alkaloids, sulforaphanes, and certain vitamins and their precursors
https://www.youtube.com/watch?v=nbRyiBzYOqs
Blending Cedar

Brass teapot from etsy.com cost $116 i ordered this brass teapot on May 1st 2024 Brass is a metal alloy of copper & zinc that typically has a golden-yellow color but can be closer to red if the alloy has high levels of copper (known as “red brass”). Brass is known for its excellent workability, machinability, & antibacterial & anti-biofouling characteristics. Crafted from high-quality zamak zamak formerly trademarked as MAZAK is a family of alloys with a base metal of zinc & aluminium, magnesium, & copper. Dimensions of the brass teapot : H:18cm L:22cm Diameter:11cm Capacity is 780ml i put all my supplements in the teapot along with blended juice of hosta , cedar & various green leaves
https://www.youtube.com/watch?v=9w5UeiygCKg
Brass teapot crafted from high quality Zamak