iNSiDE  THE               EAR

inside the human cell cytology the study of cells In total, we estimate total body counts of ≈36 trillion cells in the male, ≈28 trillion in the female, and ≈17 trillion in the child. if you ask what supplements increase stem cells, these include vitamin D3 and C, Curcumin, Glucosamine, Chondroitin, Resveratrol and Fish Oil. The nucleus of a human cell is only about 6 micrometers in diameter.  Atherosclerosis is thickening or hardening of the arteries. It is caused by a buildup of plaque in the inner lining of an artery. Plaque is made up of deposits of fatty substances, cholesterol, cellular waste products, calcium, and fibrin. As it builds up in the arteries, the artery walls become thickened and stiff. A typical proliferating human cell divides on average every 24 h. This division timing allows cells to synchronize with other physiological processes and with the environment. The circadian clock, which orchestrates daily rhythms, directly regulates the cell division cycle and is a major synchronizing factor. Sulfur is a precursor to glutathione takes 4hours the gal bladder and liver produce bile which break down polyunsaturated fats pancreas releases amalase trypsin and lipase which break down starch and protein into amino acids new cells are built up by protein gut produces t b cells & macrophages blood volume is typically replaced within 24 hours. Red blood cells take between 4-6 weeks to completely replace, which is why the FDA requires an 8 week wait between blood donations. The vagus nerve joins the brain to the gut The body stops making glutathione past the age of 30 There are 37 Mitochondria dna the kidney filter about 1,800 litres of blood and excretes the filtered waste of products and toxins through urine. It takes just five minutes for all the blood in our body to pass through the kidneys; every day this happens about 300 times. Low levels of alt Alanine transaminase is good for the body Chronic alcohol consumption, drugs, non-alcoholic steatohepatitis (NASH) and chronic viral hepatitis are common causes associated with raised ALT and Aspartate transaminase.  low albumin levels are bad centenarians have high albumin levels Creatinine, which is a waste product produced by the muscles, gets filtered out by the kidneys. Your blood test result got flagged because a buildup of creatinine in the blood can be a sign of impaired kidney function.For example, very few of the centenarians had a glucose level above 6.5 earlier in life, or a creatinine level above 125. We found that, on the whole, those who made it to their hundredth birthday tended to have lower levels of glucose, creatinine and uric acid from their 60s onwards. Polyphenols activate sirtuins 30 grams of dark chocolate daily led to significant increase in nitric oxide levels in the blood. The body stops making T cells past the age of 20 as we age we lose NAD levels. The heart beats 100 thousand times a day 1kg of adipose fat burns 4.5kcal 1kg muscles 13kcal 1kg heart tissue burns 240kcal 1 kg brain tissue burns 440kcal .The loss of electrons is called oxidation resulting in free radicals, antioxidants donate electrons to reactive oxygen species, free radicals are produced when we breath and digest food when we smoke or by pollution or uv light, beta caretine vitamin A glutathione is comprised of 3 amino acids—cysteine, glutamic acid, and glycine. Glutathione is also synthesized in the body. Removal of peroxidases decreases with age, obesity accelerates epigenetic aging of human liver, hiv accelerates epigenetic aging in blood and brain tissue. Ubiquitin is the chemical tag used to label damaged proteins for disposal — antioxidants remove peroxides inflammation is tissue damage children born under c section have a higher chance of asthma immune diseases and leukemia. The Hayflick Limit is a concept that helps to explain the mechanisms behind cellular aging. The concept states that a normal human cell can only replicate and divide forty to sixty times before it cannot divide anymore, and will break down by programmed cell death or apoptosis. 10 million atp molecules can be generated per second in a cell, organisms grow because cells are dividing to produce more and more cells. In human bodies, nearly two trillion cells divide every day. 10 Million ATP molecules can be generated each second in a cell  minerals play crucial roles in cell membrane structure & function. Phosphorus, a key component of phospholipids, forms the bilayer structure of the membrane, providing a protective barrier. Additionally, minerals like calcium, potassium & magnesium, also known as electrolytes, are essential for regulating fluid balance & transport across the membrane. They also act as cofactors for enzymes involved in membrane transport and signaling. Elaboration: Phosphorus: A principal component of phospholipids, which are the main building blocks of the cell membrane. Calcium, Potassium, and Magnesium: These positively charged minerals, also called electrolytes, are vital for regulating fluid balance within and outside the cell. They are involved in: Fluid Balance: Maintaining the correct water balance within the cell. Transport: Facilitating the movement of substances across the membrane. Enzyme Activation: Acting as cofactors for enzymes involved in membrane transport.  Signal Transduction: Enabling cells to respond to signals from hormones and other molecules. Other Minerals: Trace elements like zinc, iron, copper, and selenium can influence membrane fluidity and stability. Ion Channels: Minerals like sodium, potassium, calcium, and chloride cross the membrane through specialized protein channels. Membrane Transport Proteins: Some proteins that incorporate magnesium are involved in transporting other minerals across the membrane. Mineral Interactions: Minerals can interact with the cell membrane to affect its structure, function, and interactions with other molecules. Deficiencies: Mineral deficiencies can lead to a range of issues, including problems with cell membrane function and transport
https://www.youtube.com/watch?v=919JWKiNR6U
Chapter 2 The Cell
https://www.youtube.com/watch?v=fwW86e3tFv4
Secret lives of cells – Life sciences
https://www.youtube.com/watch?v=Eur-68WNnV8
what are cells in human body|| what are cells made of|| What are cells?
https://www.youtube.com/watch?v=-l-KaBtqLU8&list=PL9oD9rkXaEyU5Wc0lOEc-3cs5F7r4yLaw&index=12
Cell Transport and Solutions
https://www.youtube.com/watch?v=F1jBN00zda8
Anatomy and Physiology of the Human Cell in 7 Minutes!
https://www.youtube.com/watch?v=URUJD5NEXC8
Biology: Cell Structure I Nucleus Medical Media
https://www.youtube.com/watch?v=YTCO9qVXbLk
Cycle of Life: The Cell’s Journey!
https://www.youtube.com/watch?v=LiR0wNi1JHg
The Cell and its Organelles

inside the ear the ear is comprised of the Cochlea & many other microscopic parts when i was drinking 2 litters of pop a day my ears would hurt when i scratched due to a lack of cartilage material i switched from drinking sugar to drinking cement concrete for the minerals within after a month of ingesting gastroliths and drinking cement concrete i gained cartilage material and i can now bend my ears again without hurting
https://www.youtube.com/watch?v=7poElGeTQGw
One Second In Your Brain - Jeremy Nathans (Johns Hopkins/HHMI)

Inside the eye, the human eye is an organ of the sensory nervous system that reacts to visible light & allows the use of visual information for various purposes including seeing things, keeping balance, & maintaining circadian rhythm. Mark 9:47 & if thine eye offend thee, pluck it out: it is better for thee to enter into the kingdom of God with one eye, than having two eyes to be cast into hell fire:  There are 137 Million Light sensitive cells in the  retina & the fluid  surrounding the eye is changed 15 times a day the human eye is 576 megapixels along with proteoglycans, elastin and glycoproteins, the sclera is composed of collagen fibrils – with heterotypic structures of types I and III collagen (but including small amounts of types V and VI) – arranged in discontinuous fibers of variable diameters in interlacing fiber bundles or defined lamellar patterns , the human eye works like a lens and lens are made of glass a common material, primarily composed of silica (sand), soda ash (sodium carbonate), and limestone (calcium carbonate), which are heated to form a molten state and then rapidly cooled, depending on the desired properties, other oxides like calcium, potassium, aluminum, and boron are added to improve characteristics such as conductivity, biocompatibility, temperature resistance, rigidity, and transparency. Calcium carbonate, sodium carbonate ,calcium, potassium, aluminum,  silica and boron minerals can be purchased from iherb.com a vital kosher supplement with 71 minerals called Nature's Plus Trace Minerals i ordered from iherb.com with no regret Natures Plus Trace Minerals supplement facts 1 Aluminum 2 Antimony 3 Barium 4 Beryllium 5 Bismuth 6 Boron 7 Bromine 8 Calcium 9 Cerium 10 Cesium 11 Chlorine 12 Chromium 13 Cobalt 14 Copper 15 Dysprosium 16 Erbium 17 Europium 18 Fluorine 19 Gadolinium 20 Gallium 21 Germanium 22 Gold 23 Hafnium 24 Holmium 25 indium 26 iodine 27 iridium 28 iron 29 Lanthanum 30 Lithium 31 Lutetium 32 Magnesium 33 Manganese 34 Molybdenum 35 Neodymium 36 Nickel 37 Niobium 38 Nitrogen 39 Oxygen 40 Osmium 41 Palladium 42 Phosphorus 43 Platinum 44 Potassium 45 Praseodymium 46 Rhenium 47 Rhodium 48 Rubidium 49 Ruthenium 50 Samarium 51 Scandium 52 Selenium 53 Silicon 54 Silver 56 Sodium 57 Strontium 58 Sulfur 59 Tantalum Tellurium 60 Terbium 61 Thallium 62 Thorium 63 Thulium 64 Tin 65 Titanium 66 Tungsten 67 Vanadium 68 Ytterbium 69 Yttrium 70 Zinc 71 Zirconium // Calcium is involved in various eye functions, including the proper functioning of photoreceptors (cells that detect light) and the maintenance of the integrity of the eye's structures Yes, fructose, a type of sugar found naturally in fruits and also added to many processed foods, can contribute to blurry vision. This is because high blood sugar levels, including those caused by fructose consumption, can lead to swelling of the lens in the eye, affecting its ability to focus properly, resulting in temporary blurry vision. in nomine Patris et FiLii et Spiritus Sancti peace be still
https://www.youtube.com/watch?v=eySkNWTI03Q
What Happens Inside Your Eyes - 3D Animation
https://www.youtube.com/watch?v=DF-66akgJ7A
5 SUPPLEMENTS to Protect Eyes & Reduce Vision Loss🔥Dr. Michael Greger
https://www.youtube.com/watch?v=LexKZva0s4I
Where the Light Touches Your Eyes｜Phototransduction and Rhodopsin
https://www.youtube.com/watch?v=EQc495llAk0
The SHOCKING Truth About SIGHT That Nobody Wants You to Know
https://www.youtube.com/watch?v=sCsUTMOZBxE
How the Human Eye Works! (Animation)
https://www.youtube.com/watch?v=O772SsMqjhY
How Optics Work - the basics of cameras, lenses and telescopes
https://www.youtube.com/watch?v=k6YYd4vLths
Geometric Optics 2

intestines according to available information, the human intestines can hold roughly 1-3 gallons of fluid, with the majority of absorption happening in the small intestine, which receives around 1-3 gallons of liquid per day, while the large intestine (colon) primarily absorbs water from this liquid, leaving behind solid waste to be excreted. The lower gastrointestinal tract includes most of the small intestine and all of the large intestine. In human anatomy, the intestine (bowel or gut; Greek: éntera) is the segment of the gastrointestinal tract extending from the pyloric sphincter of the stomach to the anus and as in other mammals, consists of two segments: the small intestine and the large intestine. In humans, the small intestine is further subdivided into the duodenum, jejunum, and ileum while the large intestine is subdivided into the cecum, ascending, transverse, descending, and sigmoid colon, rectum, and anal canal. Main articles: Small intestine, Duodenum, Jejunum, and Ileum. The small intestine begins at the duodenum and is a tubular structure, usually between 6 and 7 m long. Its mucosal area in an adult human is about 30 m2 (320 sq ft) The combination of the circular folds, the villi, and the microvilli increases the absorptive area of the mucosa about 600-fold, making a total area of about 250 m2 (2,700 sq ft) for the entire small intestine. Its main function is to absorb the products of digestion (including carbohydrates, proteins, lipids, and vitamins) into the bloodstream. There are three major divisions: Duodenum: A short structure (about 20–25 cm long) that receives chyme from the stomach, together with pancreatic juice containing digestive enzymes and bile from the gall bladder. The digestive enzymes break down proteins, and bile emulsifies fats into micelles. The duodenum contains Brunner's glands which produce a mucus-rich alkaline secretion containing bicarbonate. These secretions, in combination with bicarbonate from the pancreas, neutralize the stomach acids contained in the chyme. Jejunum: This is the midsection of the small intestine, connecting the duodenum to the ileum. It is about 2.5 m (8.2 ft) long and contains the circular folds also known as plicae circulares and villi that increase its surface area. Products of digestion (sugars, amino acids, and fatty acids) are absorbed into the bloodstream here. ileum: The final section of the small intestine. an ileum is about 3 m long contains villi similar to the jejunum. the ileum absorbs mainly vitamin B12 & bile acids, as well as any other remaining nutrients. The large intestine, also called the colon, forms an arch starting at the cecum and ending at the rectum and anal canal. It also includes the appendix, which is attached to the cecum. Its length is about 1.5 m, and the area of the mucosa in an adult human is about 2 m2 (22 sq ft). Its main function is to absorb water and salts. The colon is further divided into: Cecum (first portion of the colon) and appendix Ascending colon (ascending in the back wall of the abdomen) Right colic flexure (flexed portion of the ascending and transverse colon apparent to the liver) Transverse colon (passing below the diaphragm) Left colic flexure (flexed portion of the transverse and descending colon apparent to the spleen) Descending colon (descending down the left side of the abdomen) Sigmoid colon (a loop of the colon closest to the rectum) Rectum anal canal. Large irregular brown deficate is a sign of  carbon deficiency in the gut / supplement with charcoal smoothies charcoal is 80%  Carbon // Minerals play a crucial role in maintaining a healthy digestive system and supporting overall gut health. They are essential for nutrient absorption, digestion, and the proper functioning of the gut microbiome. Minerals, like magnesium, are important for muscle and nerve function, including those in the intestines, and help keep the gut lining healthy. How Minerals Support Gut Health: Nutrient Absorption: Minerals help the body absorb other nutrients, such as vitamins and amino acids, in the small intestine. Digestive Enzymes: Many minerals act as cofactors for digestive enzymes, which are vital for breaking down food and absorbing nutrients. Gut Microbiome: Certain minerals, like calcium, iron, zinc, and magnesium, can influence the composition and diversity of the gut microbiome. Gut Lining: Minerals, especially magnesium, contribute to the health and integrity of the intestinal lining. Muscle Function: Magnesium is particularly important for smooth muscle function in the intestines, aiding in proper digestion and preventing constipation. Inflammation: Minerals can help keep inflammation in the gut under control, promoting overall gut health. Key Minerals and Their Roles: Magnesium: Essential for muscle and nerve function, including those in the intestines, and helps maintain a healthy gut lining. Zinc: Important for immune function and plays a role in the health of the intestinal lining. Calcium: influences gut microbiome composition and can be absorbed more effectively with sufficient levels of other nutrients like vitamin D. Iron: Important for overall blood health and can impact gut microbiome composition. Phosphorus: Contributes to the absorption of other nutrients and can influence gut microbiome diversity. Factors Affecting Mineral Absorption: Phytic Acid: Found in grains and legumes, phytic acid can bind to minerals and reduce their absorption. Kosher supplements : A balanced diet rich in diatary supplements various minerals can provide a good source of essential minerals. Gut Health: A healthy gut microbiome can positively influence mineral absorption. Intestinal cells reproduce frequently, with the lining of the intestine renewing itself entirely approximately every 3-5 days. This rapid turnover is crucial for maintaining the health and function of the intestines, as the lining is constantly exposed to wear and tear from digestion and absorption. Blood from the intestines flows to the liver via the portal vein, and then from the liver to the heart. Specifically, it travels from the intestines to the liver through the portal vein, and then from the liver to the heart through the hepatic veins and the inferior vena cava. 
https://www.youtube.com/watch?v=_Zbqo_hrwXc
The intestine - The body’s underappreciated control center and gut health | DW Documentary
https://www.youtube.com/watch?v=s-aJWo9RCz0
Mucosa | Gastrointestinal Tract Histology
https://www.youtube.com/watch?v=j0XVr2Tla-c
Small Intestine Anatomy (Parts, Topography, Structures, Layers)
https://www.youtube.com/watch?v=BPS6g0arS0w
Large Intestine Anatomy (Parts, Topography, Layers)