L-Lysine

Lactobacillus acidophilus (Neo-Latin 'acid-loving milk-bacillus') is a rod-shaped, Gram-positive, homofermentative, anaerobic microbe first isolated from infant feces in the year 1900. The species is commonly found in humans, specifically the gastrointestinal tract and oral cavity as well as some speciality fermented foods such as fermented milk or yogurt, though it is not the most common species for this. The species most readily grows at low pH levels (below 5.0), and has an optimum growth temperature of 37 °C. Certain strains of L. acidophilus show strong probiotic effects, and are commercially used in dairy production. The genome of L. acidophilus has been sequenced L. acidophilus has antagonistic effects on the growth of Staphylococcus aureus, Escherichia coli, Salmonella typhimurium, and Clostridium perfringens. Out of the four organisms, Staphylococcus aureus is the most affected. Along with S. aureus, the other Gram-positive bacteria, C. perfringens, was affected more by L. acidophilus, than the two other bacteria that are Gram-negative. L. acidophilus is found to also reduce oral plaque formation by Streptococcus mutans it is written in the Holy King James Bible the revelation of saint John the apostle 50 AD Anno Domini in the year of our Lord Jesus Christ Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=s4sN-tPKRtQ
A high presence of lactobacillus is necessary to conceive and carry a pregnancy to term

Lactiplantibacillus plantarum (formerly Lactobacillus arabinosus & Lactobacillus plantarum) is a widespread member of the genus Lactiplantibacillus and commonly found in many fermented food products as well as anaerobic plant matter. L. plantarum was first isolated from saliva. Based on its ability to temporarily persist in plants, the insect intestine and in the intestinal tract of vertebrate animals, it was designated as a nomadic organism. L. plantarum is Gram positive, bacilli shaped bacterium. L. plantarum cells are rods with rounded ends, straight, generally 0.9–1.2 μm wide and 3–8 μm long, occurring singly, in pairs or in short chains. L. plantarum has one of the largest genomes known among the lactic acid bacteria and is a very flexible and versatile species. It is estimated to grow between pH 3.4 and 8.8.Lactiplantibacillus plantarum can grow in the temperature range 12 °C to 40 °C. The viable counts of the "L. plantarum" stored at refrigerated condition (4 °C) remained high, while a considerable reduction in the counts was observed stored at room temperature (25 ± 1 °C) it is written in the Holy King James Bible the revelation of saint John the apostle 50 AD Anno Domini in the year of our Lord Jesus Christ Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen Lactiplantibacillus plantarum regulate normal cholestorol level “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=GRKNjIXv7z4
L. plantarum Increases Muscle Mass And Physical Function (Part II)
https://www.youtube.com/watch?v=KKJtzdH6Cao&t=19s
Autism: What is L. plantarum?
https://www.youtube.com/watch?v=lAQ5hawNqbA
Lactobacillus plantarum LPLDL Showcases Statistically Significant Reductions In 'Bad' Cholesterol
https://www.youtube.com/watch?v=Ld5LsMlLqGw
New Clinical Data: Reduced Cardiovascular Risks with Lactobacillus Plantarum in Probio Balance
https://www.youtube.com/watch?v=av39Od3VQH4
16 L plantarum x Skincare

Lenacapavir C39H32ClF10N7O5S2 Lenacapavir, sold under the brand name Sunlenca, is an antiretroviral medication used to treat and prevent HIV/AIDS. It is taken by mouth or by subcutaneous injection. Lenacapavir is a human immunodeficiency virus type 1 (HIV-1) capsid inhibitor The most common side effects include reactions at the injection site and nausea. Lenacapavir was approved for medical treatment in the European Union in August 2022, in Canada in November 2022, and in the United States in December 2022. It is the first of a class of drugs called capsid inhibitors to be approved by the US Food and Drug Administration (FDA) for treating HIV/AIDS. In June 2025, it received approval in the US for HIV prevention it is written in the Holy King James Bible the revelation of saint John the apostle 50 AD Anno Domini in the year of our Lord Jesus Christ Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. amen “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Lenacapavir C39H32ClF10N7O5S2 HiV drug the composition of Lenacapavir Sunlenca these are the supplements you should take Carbon 39 Hydrogen 32 Chlorine Fluorine 10 Nitrogen 7 Oxygen 5 Sulfur 2 
https://www.youtube.com/watch?v=vjkTNAiy-Bo
Injectable HIV drug approved in the US - when will it be available in other countries? | DW News

Licorice root is best for pregnant woman as it is a great supplement for the stomach, cures digestive problems, menopausal symptoms, cough, and bacterial and viral infections. it reduces acid reflux and indigestion treats peptic ulcers its anticancer properties ease upper respiratory conditions & protects against cavities treats hepatitis C. eczema, swelling of the liver, mouth sores, and more conditions Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=juOd5bg28OI&t=570s
Licorice Root Benefits in Western Herbalism | When Not to Use

Lithium God created Lithium & God created all the elements of the periodic table when God created the universe as recorded in the Holy Bible book of Genesis it is written in the Holy King James Bible the word of the Lord according to saint Moses the prophet of israel 1450 BC Before Christ  Genesis 2:4 These are the generations of the heavens and of the earth when they were created, in the day that the LORD God made the earth and the heavens. amen Lithium is a soft, silvery-white alkali metal. Under standard conditions, Lithium is the least dense metal & the least dense solid element. Like all alkali metals, lithium is highly reactive & flammable, & must be stored in vacuum, inert atmosphere, or inert liquid such as purified kerosene or mineral oil. Lithium is a chemical element; it has symbol Li & atomic number 3. It is a soft, silvery-white alkali metal. Under standard conditions  The mitochondria Na+/Li+/Ca2+ exchanger is a transporter protein located in the inner mitochondrial membrane, known as NCLX (Na+/Ca2+/Li+ exchanger). Its primary function is to regulate mitochondrial calcium levels by extruding calcium from the mitochondria into the cytosol using the electrochemical gradient of sodium. NCLX is crucial for maintaining cardiac health, with its absence leading to heart failure, and it plays a role in cellular processes like energy metabolism, cell death, and shaping intracellular Ca2+ signaling. Molecular Identity: NCLX is a member of the Na+/Ca2+ exchanger superfamily and is the specific protein responsible for mitochondrial Na+/Ca2+ exchange. Location: It is embedded in the inner mitochondrial membrane. Function: NCLX facilitates the export of Ca2+ from the mitochondria, which is essential for preventing excessive calcium buildup and ensuring proper mitochondrial and cellular function. Li+ Sensitivity: A unique feature of NCLX is its ability to use lithium (Li+) in addition to sodium (Na+) to drive calcium efflux. Li+ is significantly less effective than Na+ in promoting this process. Physiological Roles Cardiac Survival: NCLX is vital for heart function; knockout of NCLX results in heart failure. Metabolic Regulation: By modulating mitochondrial calcium levels, NCLX influences cellular metabolic rate and the production of reactive oxygen species. Cell Signaling: It shapes intracellular calcium signaling, which impacts various cellular activities and process, from pain sensation to insulin secretion. Significance of Identification Molecular Understanding: The identification of NCLX as the mitochondrial Na+/Ca2+ exchanger has provided a molecular tool for understanding its structure-function relationships and its role in various conditions. Therapeutic Potential: NCLX offers a target for potential therapeutic interventions in diseases linked to dysfunctional calcium homeostasis. at the heart of the homily trace mineral lithium is essential for proper NCLX function of mitochondria in nomine Patris et FiLii et Spiritus Sancti peace be still amen
https://www.youtube.com/watch?v=LfS10ArXTBA&t=31s
Lithium - Periodic Table of Videos
https://www.youtube.com/watch?v=HSh6EgMwMOY&t=439s
Why Chile’s Lithium Mining Is At A Crossroad

Longevity homily Longevity may refer to especially long-lived members of a population, whereas life expectancy is defined statistically. God almighty expects his children to live long lives as Methuselah lived 969 years with supplements definately people can live longer than 100 years for sure i expect to see the 30th century & live past the year 3000 AD Anno Domini in the year of our Lord Jesus Christ it is now 2024 AD Anno Domini in the year of our Lord Jesus Christ so i pray Jesus Christ everyday & take my pipingrock.com supplements so that Jesus Christ may grant my human cells longevity to live as long as Methuselah who was 969 years old Jesus Christ grant me the strength to live past the 30th century that would make me over 1000 years old i plan on living such a long life that i experience the rapture of the Holy Roman Catholic Church
https://www.youtube.com/watch?v=r42-amLc8kw
Aging Research: Is There a Longevity Gene?
https://www.youtube.com/watch?v=0zHnSXRGrzc
Can we live to 150? The Cutting-Edge Science of Human Longevity
https://www.youtube.com/watch?v=p4SLgxh-CQA
Toward Immortality documentary (1983)
https://www.youtube.com/watch?v=hY0egS-WcpY
Eternal Life? The secrets of the centenarians | DW Documentary
https://www.youtube.com/watch?v=0_qzcn4bixA
LONGEST LIFESPANS in Animal Kingdom

Lose weight stay healthy have a high bone mineral density & low weight take your supplements gastrolith minerals & vitamins which satiate the stomach if you're always hungry you need minerals as supplements, be thin be slim be skinny be anorexic but what ever you do don't be fat & overweight , if you're not hungry don't eat & don't binge eat when you loose weight your body release stem cells found in fat cells back into your body making you healthier because fat cells contain stem cells
https://www.youtube.com/watch?v=bB4Oc8SeHVY
Lose Weight Forever - It's the Leptin! with Dr. John Whitcomb, M.D.

L-Serine Serine, on the other hand, was first discovered in nature, specifically in silk protein, by German chemist Emil Cramer in 1865. Improves Brain Function. Research shows that L-serine is neuroprotective and acts through a variety of biochemical and molecular mechanisms to support brain function. Fights Fibromyalgia. Helps Relieve Stress. Improves Sleep. Fights Cancer. May Fight Type 1 Diabetes. Boosts Immune Function  L-serine metabolism is critical for survival. We depend on this important amino acid for proper brain development, and it plays a critical role in the synthesis of proteins, neurotransmitters, nucleotides and lipids. What does serine do? Research exploring the unique longevity of Ogimi villagers in Japan suggests that the amino acid helps you to live longer. The Ogimi people, whose average life expectancy exceeds 85 years for women, consume extraordinarily high amounts of L-serine, with seaweeds and tofu staples in their diets. Researchers believe that the high content of this amino acid in the diet may offer neuroprotection and contribute to their neurological health in this community. In addition to its potential cognitive effects, serine benefits include its ability to boost immune function, promote regular sleep and fight chronic fatigue syndrome. Although we make it in our bodies, which is why it’s considered a nonessential amino acid like alanine and others, most of us can benefit from eating foods high in this amino acid to ensure we get enough of this very important molecule. What Is L-Serine? (Role in Body) Serine is an amino acid that plays a role in many biosynthetic pathways. It’s the major source of one-carbon units for methylation reactions that occur with the generation of S-adenosylmethionine. It is also a precursor to a number of important amino acids, including cysteine and glycine. It is recognized as a nonessential amino acid because it’s produced in the body, but we need to supplement this amino acid in order to maintain necessary levels for optimal health. It has actually become known as a “conditional non-essential amino acid” because, under certain circumstances, humans cannot synthesize it in quantities high enough to meet necessary cellular demands. Amino acids form our living cells and the antibodies that make up our immune systems. They make up proteins that are crucial for our existence, and they are needed to carry oxygen throughout our bodies. Serine, in particular, plays an important role in brain function and the health of the central nervous system. One of the many benefits of serine is its function in the formation of phospholipids that are needed for creating every single cell in the human body. It plays a critical role in protein synthesis and intracellular metabolism, and it’s also involved in the functioning of RNA, DNA, immune function and muscle formation. Serine is needed for the production of tryptophan, an essential amino acid that’s used to make serotonin. It is also converted into D-serine in the cells of the nervous system. D-serine is known to boost cognitive health. It’s a “dextro isomer of L-serine,” and the two molecules mirror image each other. D-serine activates NMDA receptors in the brain that work as neurotransmitters. Research shows that it may work as a therapeutic agent for schizophrenia, depression and cognitive dysfunction. Benefits 1. Improves Brain Function Research shows that L-serine is neuroprotective and acts through a variety of biochemical and molecular mechanisms to support brain function. It plays a vital role in the synthesis of phosphatidylserine, a component of neurons in the brain, and it’s known to have a critical role as a neuromodulator in the brain. When looking at serine vs. phosphatidylserine, L-serine is essential for the synthesis of phosphatidylserine, a type of lipid. Phosphatidylserine is taken to improve memory and boost brain powder. This is why taking L-serine for dementia, Parkinson’s and Alzheimer’s is popular. An article published in Pharmacy Times indicates that people with an environmental or possibly genetic risk of neurodegenerative disease may benefit from using L-serine supplementation 2. Fights Fibromyalgia Research suggests that some people struggling with fibromyalgia may have a serine deficiency, which alters the body’s ability to make tryptophan and serotonin. One study published in Biochemical and Molecular Medicine found that when patients with chronic fatigue syndrome had their urine tested and compared to controls, patients had serine levels that were significantly reduced 3. Helps Relieve Stress Serine is needed to produce the amino acid tryptophan, which serves as a natural stress reliever and relaxant. Increased tryptophan helps ease anxiety and symptoms of depression, as it’s used to make serotonin, a calming chemical that occurs naturally within the body. Research published in Nutritional Neuroscience found that tryptophan can improve therapeutics in stress-induced hormonal and behavioral disorders. There is a proven role of serum serotonin levels impacting mental health status. Because serine is crucial for the production of tryptophan and serotonin, maintaining normal levels may help relieve symptoms of stress. 4. Improves Sleep Studies conducted in Japan found that taking L-serine before going to bed may improve human sleep. When participants who were dissatisfied with their sleep were given the amino acid or a placebo 30 minutes before bedtime, scores for “sleep initiation” and “sleep maintenance” improved significantly in the treatment group. In another study, participants taking this amino acid for sleep expressed significant improvements when asked, “How well did you sleep last night?” and, “How satisfied were you with last night’s sleep?” 5. Fights Cancer Research published in the Journal of Cell Biology shows that active serine synthesis is likely required to “facilitate amino acid transport, nucleotide synthesis, folate metabolism and homeostasis in a manner that impacts cancer.” Studies show that altered serine metabolism plays a role in cancer. L-serine metabolism is needed to maintain homeostasis because it fuels processes that our cells need to oxidize nutrients and product energy in the form of ATP. Researchers suggest that an increase in availability of this amino acid could be valuable for fighting proliferating cancer cells for multiple reasons, including the fact that the amino acid is critical for the biosynthesis of many macromolecules that play a role in fighting cancer growth 6. May Fight Type 1 Diabetes An animal study published in Plus One found that continuous supplementation of this amino acid reduced type 1 diabetes incidence and insulitis scores in mice. L-serine supplements also reduced blood glucose levels and caused a small reduction in body weight. This data suggests that serine supplements may have an effect on autoimmune diabetes development 7. Boosts Immune Function Amino acids are needed for the regulation of the body’s immune system. Serine plays a role in the production of immunoglobulins and antibodies that are used by the immune system. Related: Threonine: The Amino Acid Needed for Collagen Production When we eat serine foods, the molecule is extracted in the small intestine and then absorbed into circulation. It’s then able to travel through the body and cross the blood-brain barrier, where it enters your neurons and is metabolized into glycine and many other molecules.  Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=dS_cJferURA
How a Medical Mystery in Guam Led to a New Approach to Alzheimer’s Disease

Lysine C6H14N2O2 helps absorb calcium, forms collagen, a substance important for bones and connective tissues including skin, tendons, and cartilage.Lysine is an amino acid found in animal products. it reduces cold sores, improves calcium absorption, and promote wound healing. Lysine is a building block for protein which kills bacteria and viruses Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=aK_KP8ANEA4&t=422s
“15 Proven Health Benefits of L-Lysine Supplement”