LDL CHOLESTEROL

LDL Low density lipoprotein deep fried foods are high in bad LDL cholesterol, do not eat omega 6 foods, air fry your meals that way you don't have the bad oil in your system Apolipoprotein B (ApoB) is the primary apolipoprotein the carrier for the following lipids: chylomicrons, low-density lipoprotein ( LDL), very low-density lipoprotein (VLDL), intermediate-density lipoprotein (IDL), and lipoprotein (a). ApoB is not found in high-density lipoproteins (HDL). Low-density lipoprotein (LDL) is commonly known as the “bad” cholesterol because over time Low Density Lipoprotein cause plaque formation in the arteries; saturated fats activate TLR4 which synthesise ceramides and ceramides block the insulin cascade causing insulin resistance fried potatoes have carcinogenic acrylamide when deep fried which is a carcinogen bad for the health , a triglyceride to HDL ratio of 2.5 is fatal 1.5 is normal , the liver turns carbs and sugar into LDL . Ancel Keys conducted early feeding experiments in the 1950s and a massive observational study called the Seven Countries Study in the 1960s, leading to his lipid–heart hypothesis. His hypothesis proposed that high dietary saturated fat increased cholesterol, which led to heart disease. While his studies found correlations, the evidence for a direct causal link between saturated fat and heart disease has been debated and contested, with some later trials failing to confirm the hypothesized benefits of replacing saturated fat with corn oil and even suggesting potential harm of vegetable oil transfat . Yes, fries can increase heart rate due to their high salt and fat content, which can cause short-term changes in blood pressure and heart rate. This effect is partly because a high-fat meal can trigger acid reflux, which is linked to heart palpitations, and the body's effort to digest the large meal. Over the long term, frequent consumption of fried foods is associated with a higher risk of cardiovascular diseases. Immediate effects Increased blood pressure: High sodium in fries can impair the ability of blood vessels to widen, impacting blood pressure shortly after consumption. Heart rate increase: The process of digesting a large, high-fat meal naturally increases cardiac output, which involves a gradual increase in both heart rate and stroke volume. Heart palpitations: Fatty and fried foods can slow digestion and trigger acid reflux, which may lead to heart palpitations. Long-term risks Cardiovascular disease: High consumption of fried foods is linked to an increased risk of coronary artery disease and heart failure over time. Other health issues: Regular intake can also increase the risk of high blood pressure, diabetes, and obesity, which are known risk factors for cardiovascular disease. What you can do Reduce frequency: Don't eat fries at all not even in moderation opt for gastrolith portions . Choose healthier cement rock alternatives: Make oven-baked fries at home using heart-healthy butter or olive oil, or use sweet potatoes air fry. Be mindful of overall diet: Remember that the negative effects of fried foods can be compounded by other poor dietary habits, such as consuming high-fat or high-salt foods, red meat, and sweetened beverages regularly. Refined vegetable oil are deadly when cooked as fries it creates aldehydes which are carcinogenic missa orationis peace be still in nomine Patris et FiLii et Spiritus Sancti amen
Developed on Lenovo M800 Windows 10 Shot with Samsung Galaxy Ao4S edited with Davinci Resolve & Photoshop cs 26.10.0
https://www.youtube.com/watch?v=6_pT_uL2b3E
High Cholesterol | Nucleus Health
https://www.youtube.com/watch?v=C3rsNCFNAw8
Understand Your CHOLESTEROL PANEL & Metabolic Health Tests - The ULTIMATE Guide | Dr. Robert Lustig
https://www.youtube.com/watch?v=dvXRBvugyIQ
Cardiovascular Health - Cholesterol - The Great American Health Scam
https://www.youtube.com/watch?v=dAq7Sxyp-JQ
VIDEO: Cholesterol Is Not the Culprit! I drsinatra.com
https://www.youtube.com/watch?v=1648cnGUq4Y
Dangers of eating 'ultra processed food'
https://www.youtube.com/watch?v=vcbDmKfY5qE
The Truth About Seed Oils | FED A LIE | Full Documentary