LDL CHOLESTEROL

LDL Low density lipoprotein deep fried foods are high in bad LDL cholesterol, do not eat omega 6 foods, air fry your meals that way you don't have the bad oil in your system Apolipoprotein B (ApoB) is the primary apolipoprotein the carrier for the following lipids: chylomicrons, low-density lipoprotein ( LDL), very low-density lipoprotein (VLDL), intermediate-density lipoprotein (IDL), and lipoprotein (a). ApoB is not found in high-density lipoproteins (HDL). Low-density lipoprotein (LDL) is commonly known as the “bad” cholesterol because over time Low Density Lipoprotein cause plaque formation in the arteries; saturated fats activate TLR4 which synthesise ceramides and ceramides block the insulin cascade causing insulin resistance fried potatoes have carcinogenic acrylamide when deep fried which is a carcinogen bad for the health
https://www.youtube.com/watch?v=6_pT_uL2b3E
High Cholesterol | Nucleus Health